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Monday, 30 April 2018 00:00

Where Does Toenail Fungus Come From?

There are several symptoms that are noticeable and will determine if you are afflicted by toenail fungus. The toenail will often appear to be a yellowish color and may be thick and rough in texture. In more severe cases, the toenail may lift from the skin or break off completely. Occasionally, small black dots can be seen on the nail, which is typically considered to be dirt that has collected underneath the toenail. This type of fungus generally thrives in warm and moist surroundings and can typically be found in pool areas and saunas. It will benefit the overall health of the toenail if this condition is treated promptly. This may include undergoing a proper diagnosis, followed by medications that can be applied to the nail for mild cases. Extreme situations may call for oral medications to be ingested, despite certain side effects that may follow. If you are afflicted by this ailment, it’s suggested to consult with a podiatrist for additional information and treatment options relative to toenail fungus.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Harold Sterling of Michigan. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Lansing, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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If you observe that your toenails have developed a blue or grayish hue, you may have what is referred to as poor circulation. Since the feet are typically the first area of the body where this condition is noticed, a blue or gray tinge is generally a good indicator that circulation concerns exist. There may be several reasons for this ailment to occur, and these may include a sedentary lifestyle, type 2 diabetes, or obesity. Consistent movement during the day, such as standing or walking, can help in allowing the arteries to freely carry blood and oxygen. Common symptoms that may be experienced can include a weakened pulse, cold sensations in the feet, or you may notice discolored skin. There are avenues that can be implemented to help poor circulation, including smoking cessation, incorporating exercise into your daily routine, and wearing comfortable shoes. If you would like information about poor circulation, please schedule a consultation with a podiatrist to discuss the best preventative techniques that are right for you.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Harold Sterling of Michigan. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms:

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Lansing, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The feet are the foundation of the body, and the majority of runners are aware of the importance of choosing to wear proper running shoes. It’s helpful to be aware of your foot’s shape, as this will aid in buying shoes that fit properly. Shoes with added stability are often purchased by runners who have flat feet, and runners with exceptionally high arches are prone to choose shoes that have additional padding. Typically, most runners will go up half a size when buying running shoes, which will allow ample room for the toes to move about. When the right shoes are chosen that are a perfect fit for your feet, the sport of running may be enjoyed to its fullest extent.

If you are a runner, wearing the right running shoe is essential. For more information, contact Dr. Harold Sterling from Michigan. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Lansing, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 09 April 2018 00:00

What is Gout?

Gout is a form of arthritis, and there are several causes for this condition. If an excess amount of alcohol is frequently ingested, in addition to being overweight or having a predisposed inherited gene, gout may become a painful ailment to contend with. Food containing a large amount of purines, which may cause excess crystals to form and lodge in the joints, may be a source for this condition to occur. Extreme pain may become evident during an attack, accompanied with redness and swelling. Additional symptoms may include difficulty in moving the toe as a result of being stiff and tender. Bouts of this type of arthritis typically fade in 10 days, and recent research has suggested that there’s inconclusive evidence if and when another attack will reappear. If you are suffering from this affliction, please consult your podiatrist for prevention techniques, which may include dietary changes that are beneficial for you.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Harold Sterling from Michigan. Our doctor will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Lansing, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 02 April 2018 00:00

What Causes Hammertoe?

The foot may appear deformed if a condition known as hammertoe occurs. When the toes bend at the joint and the top of the toe bends down, a claw-like or hammer formation is apparent. This is possibly caused by a predisposed inherited gene originating from having little or no arch in the foot, or if the second toe exceeds the length of the first toe. Additional causes of this condition may be attributed to shoes that fit poorly, often crowding the toes into a space that is extremely small. There are symptoms that are easily noticed that are associated with hammertoes, such as observing if your toe is curling, in addition to experiencing discomfort and pain when the toes are stretched. Possible prevention of this aliment may include choosing to wear the correct shoes that provide adequate room for the toes, and avoiding shoes that are too short or tight. Treatment is necessary to lessen the discomfort, which may typically consist of exercises being performed that can aid in strengthening the tendons in the toes, or stabilizing the toe by applying a splint. A consultation with a podiatrist is advised if you would like additional information and treatment options for hammertoe.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. Harold Sterling from Michigan. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Lansing, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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